Stitched in Memory: A Gentle Survival Guide for Grief.

Grief changes everything — your body, your mind, your routines, and the way you move through the world. Stitched in Memory is a gentle survival guide created to help you feel supported through the hardest days and the quiet ones that follow.

This book isn’t about “moving on.”

It’s about learning how to keep living while carrying love, loss, and memory.

Inside, you’ll find soft guidance, grounding reminders, and compassionate reflections written for anyone walking through heartbreak, grief, or deep emotional loss.

What’s inside

✔ Gentle grief education (what you may feel & why)

✔ Comforting reflections for the days you feel numb, heavy, or overwhelmed

✔ Support for triggers, anniversaries, and the “after”

✔ Encouragement that doesn’t rush you or shame you

✔ A calm space to breathe, grieve, and feel understood

Whether your grief is new or years old, this book meets you where you are — with warmth, patience, and truth.

💛 Grief is the cost of love.

And you do not have to carry it alone.

Details

120 pages

Black & white interior

Format: Paperback / Hardcover (choose your option)

Author: Rebecca Mowery